Are you wondering, "Why am I losing my hair?" You're not alone! Hair loss is a common concern for women, and understanding the causes is the first step toward finding a solution. In this video, I break down the 5 most common causes of hair loss in women and provide actionable tips to help you fix it.
From hormonal imbalances to stress-induced hair loss and nutritional deficiencies, I'll walk you through how these factors affect your hair and what you can do to restore your strands. Plus, I'll explain how protective styles like wigs and braids can cause traction alopecia if done incorrectly, and why scalp health is essential for healthy hair growth.
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