Relationship challenges between anxious and avoidant partners often feel personal, but they’re not. These dynamics are rooted in attachment styles, where each person’s strategies for creating safety can unintentionally trigger the other. For the anxious partner, it’s about seeking closeness, while the avoidant partner often pulls away. Understanding these patterns is the first step toward breaking the cycle and fostering healthier connection. #anxiousattachment #avoidantattachment