Never Seen Before! A Complete Breakdown of the Essence of Weight Shift and Torque.
*As much as possible, I have tried to base my theory on scientific evidence, but I also include many personal views, so I hope you will use it as a reference for one way of thinking.
*Please note that the center of gravity shown in the video does not represent its exact position. Some parts are exaggerated for better visual understanding. Thank you for your understanding.
[Golf-related videos]
1. Maximize your distance! An easy-to-understand explanation using a model - The science of the golf swing
https://youtu.be/7c7vA8MgwrA
2. Most people don't know! A scientific explanation of the true grip and how to use your arms
https://youtu.be/iHC20U1cMeY
2. Supplement → Understanding Face Turn: What Is Natural Arm Rotation?
https://youtu.be/LIgWIBS8zjU
3. A thorough explanation of the core of the golf swing, the shift in the center of gravity (※This video.)
4. The science of the difference in torsion (←Currently being created.)
[Explanation of unweighting]
・How to make your first step the fastest! ? A scientific explanation of the steps used by top players! →https://youtu.be/Q1hjXgYOHVU
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▼Table of Contents▼
0:00~ Opening
0:40~ Table of Contents
1:00~ Misunderstanding the shift of the center of gravity to the right
4:19~ What is the true nature of the "unnatural movement" that occurs during the backswing?
7:50~ What is the fastest and most optimal shift of the center of gravity?
14:32~ Misunderstanding of ground reaction force
16:22~ Differences in the finish between the long drive player and McIlroy
18:38~ Summary
20:19~ Ending
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References▼
・Foot Insole Pressure Distribution during the Golf Swing in Professionals and Amateur Players
https://www.mdpi.com/2076-3417/12/1/358
・The Relationship Between Pelvis Kinematics and Kinetics on Club Speed and Handicap in the Golf Swing
https://www.proquest.com/openview/86c752ef5ca885864b4f1948222a54fe/1?pq-origsite=gscholar&cbl=18750&diss=y
・Comparison of centre of gravity and centre of pressure patterns in the golf swing
https://onlinelibrary.wiley.com/doi/full/10.1080/17461391.2016.1240238
・Patterns of center of foot pressure movement during swing in experienced golfers
https://www.jstage.jst.go.jp/article/jsmeshd/2015/0/2015__B-29-1_/_article/-char/ja
・Kinematic relationship between rotation of lumbar spine and hip joints during golf swing in professional golfers
https://link.springer.com/article/10.1186/s12938-015-0041-5
・Technical Biomechanical Analysis of the Full Swing in Professional Male Golfers: A Wireless Biofeedback System
https://www.preprints.org/manuscript/202309.1774/v1
・The role of pelvis-thorax coupling in controlling within-golf club swing speed
https://www.tandfonline.com/doi/abs/10.1080/02640414.2018.1442287
・Kinematic, Kinetic, and Temporal Metrics Associated With Golf Proficiency
https://journals.lww.com/nsca-jscr/abstract/2024/03000/kinematic,_kinetic,_and_temporal_metrics.22.aspx
and others
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