Get Grass-Finished Meat Delivered to Your Doorstep with Butcher Box:
https://butcherbox.pxf.io/c/1434763/1577973/16419
Why Dr. Shawn Baker Added Fruit to His Diet
Follow Dr. Baker on YouTube:
https://www.youtube.com/@ShawnBakerMD
Be sure to check out https://www.revero.com/
Dr. Baker's Book, The Carnivore Diet: https://www.amazon.com/Carnivore-Diet-Shawn-Baker/dp/162860350X
Follow Dr. Baker on Instagram: https://www.instagram.com/shawnbaker1967/
Dr. Baker on X (Twitter): https://twitter.com/SBakerMD
Dr. Baker's Website: https://carnivore.diet/dr-shawn-baker-md/
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Timestamps ⏱
0:00 - Intro
0:23 - Grass-Finished Meat Delivered to Your Doorstep
1:26 - Why Shawn Added in Fruit to His Diet
4:47 - Lean Mass Hyper-Responder (LMHR)
8:09 - Glucose Spikes From Exercise
10:07 - Adding Fruit to Carnivore Diet | Benefits of Fruit
15:28 - Shawn's Diet Before Carnivore
16:48 - Thomas' Carb Intake
18:20 - Combining Fats & Carbs
20:45 - Physique of Our Ancestors - What Are We Designed To Do
22:20 - Humans Are Omnivores
23:41 - Best & Worst Cuts of Meat
27:00 - Doing Carnivore Without Red Meat
28:29 - Where to Find More of Dr. Baker's Content