Episode 112 of the Stuck Not Broken podcast in its entirety.
Building Safety Anchors - https://www.justinlmft.com/bsa
Intro/Outro music & Transition Sounds by Benjo Beats - https://soundcloud.com/benjobeats
Join the free Members Center to access a free course and resources - https://www.justinlmft.com/members
National Suicide Prevention Hotline - 1 (800) 273-8255
National Domestic Violence Hotline -1 (800) 799-7233
LGBT Trevor Project Lifeline - 1 (866) 488-7386
National Sexual Assault Hotline - 1 (800) 656-4673
Crisis Text Line - Text “HOME” to 741741
Call 911 for emergency
This podcast is not therapy, not intended to be therapy or be a replacement for therapy. Nothing in this creates or indicates a therapeutic relationship. Please consult with your therapist or seek for one in your area if you are experiencing mental health sx. Nothing in this podcast should be construed to be specific life advice; it is for educational and entertainment purposes only.