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Why Muladhara Chakra Matters: Sadhguru’s Guide to a Stable, Vibrant Life

OnePath 19,363 4 weeks ago
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• Learn the true meaning of Muladhara Chakra and its vital role in your life. • Understand the connection between your energy body and physical health. • Discover why awareness is about aliveness, not just alertness. • Get insights into Hatha Yoga and its transformative power. 00:18 Muladhara: The foundation of the energy body. 05:04 In Yoga focus on the Muladhara more than anything else 09:27 Balance is to stay between sanity and insanity 11:19 What is Awareness ? Sadhguru: - People think Muladhara is the lowest chakra and it's not worth working upon, but.. Anybody who thinks foundation is not something that we need to take care of, he's a fool living in a fool's paradise - Muladhara is the most important thing. -If the foundation is unstable, anxiety is natural

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