Why NOT to Drop Both Heels - Most Overlooked MTB Skills Element to Ride Like A Pro

Find out why NOT TO Drop Both Heels as a default on your mountain bike - based on PHYSICS, ANATOMY and BIOMECHANICS! You will learn, HOW TO: - avoid mtb crashes - avoid front wheel washouts - increase traction on your front wheel - avoid going OTB (over the bars) - the ESSENCE of riding your mountain bike safely and in control - in short: How To Ride Like a Pro! Get my FREE Trackstand Course here: https://roxybike.podia.com/sign-me-up Who am I?? My name is Roxy - I've been a full-time MTB Coach for over a decade, coaching DAILY (online and in real life). I live in Spain and coach all levels of riders (beginner to Olympic Pro) - both remotely and in person. As an international Instructor Trainer for the BICP I certify, train and mentor other mtb instructors and improve my own teaching and riding skills regularly. The BICP has a mission: to advance the GLOBAL STANDARD of MTB Instruction. This is a mission that I love and live with all my being. Let's all make this beautiful sport safer and more fun! Videos and LINKS I mention in this video: Pressure Control: https://www.youtube.com/watch?v=CUBZNVaPvkM Braking Tutorial: https://www.youtube.com/watch?v=GYbEde7ALe8 My FUNdamentals Course: https://roxybike.podia.com/mtb-fundamentals-mini-course My Patreon Channel: https://www.patreon.com/rideandinspire © Copyright Note: The terms FOOT WEDGE© is a term belonging to the Bike Instructor Certification Program Curriculum, all rights reserved! Video may contain advertisements, product placement or suggestions. #mountainbiking #mtbskills #ridelikeapro #mtbessentials #roxybike #pressurecontrol #footwedge #dropheels #bodyposition #mtbcoaching #mtb #mountainbike #roxybike #bicp