True relaxation is the result of taming and training the mind; first in virtue and then in composure (samādhi). If you wish to support the monks of Samanadipa Hermitage, please visit https://www.samanadipa.org/support/donations
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Related talks and discussions:
↪ talk on _Mindfulness and Jhāna_ https://www.youtube.com/watch?v=lTyfbA7Zc4E&list=PLC5srPqW-H2PAHf1B_KE4ZrfUWXAGKqIS&index=34
↪ talk on _Mysticism and Wrong View_ https://www.youtube.com/watch?v=yqTHzWp3KbM&list=PLC5srPqW-H2PAHf1B_KE4ZrfUWXAGKqIS&index=31
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