A video on why scrolling swallows up our time, our temporal crisis and how to reduce your screen time with one little hack.
Download Screen Zen for free(Not Sponsored. I just really like this app):
https://www.screenzen.co/
Other Resources:
My latest class on how to organize your ideas effectively: https://skl.sh/4bLtkTh
The Back to the Basics class for avid readers: https://skl.sh/3HtD1Kb
My class on keeping a writer's diary:
https://skl.sh/3qHJKYg
Contact me:
rcwaldun.com