[ENG, CHN] 왜, 스트레칭만 하고 싶은 그런 날 있잖아요..🥹ㅣ25분 심으뜸 전신 스트레칭
#심으뜸
#스트레칭
#fullbodystretch
🔥2025 다이어트 결심했다면? 바로 실천하세요! 심으뜸 홈트 루틴🔥
[왕초보]
https://www.youtube.com/playlist?list=PL59wN1Mv0vQfA7UuSLtOazEaWan7WPk2R
[중급]
https://www.youtube.com/playlist?list=PL59wN1Mv0vQeNQ2v5oNLV4vunrblQgE7G
💪🏼딱! 4주만에 확! 변하는 으뜸챌린지 프로그램💪🏼
[1주차] https://youtube.com/playlist?list=PL59wN1Mv0vQfVSPm8khLRWKngqf-Kkddf&si=JnSaiN80ZcF6y4ZK
[2주차]https://youtube.com/playlist?list=PL59wN1Mv0vQfTe5pUP3rw5kUj6K4UwOAQ&si=IvOismJHYdgkibwe
[3주차]https://youtube.com/playlist?list=PL59wN1Mv0vQcVaBaJiQcZPdY_ShyAyvTb&si=mHu_9855_W-ppBZ9
[4주차]https://youtube.com/playlist?list=PL59wN1Mv0vQeyAfz28ipHA2cA5B4IjC9a&si=PFiPC5C5GBec7QLV