I struggled with consistency for YEARS…
Whether it was weight loss, healthy habits, staying productive—or just following through—I kept falling off track. And every time I failed, I blamed myself.
In this video, I’m sharing the real reason you can’t stay consistent—and the mindset & strategy shift that changed everything for me. This isn’t about motivation or discipline. It’s about building systems that make consistency easier, even when you don’t feel like it.
If you’re tired of starting over, this video is for you.
📌 Timestamps:
00:00 – Intro: Why consistency feels impossible
01:20 – What most people get wrong
01:50 – The root of the problem
04:26 – 3 steps to actually stay consistent
12:25 – Final thoughts & encouragement
👇 Drop a comment and tell me:
What’s one habit you’re working on staying consistent with? Let’s talk below!
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