Are your fingers always COLD? Why do your Hands Get Colder Faster than the Rest of Your Body? Michelle, from Virtual Hand Care, shares several reasons why your hands get cold faster. And she'll dive into 7 treatments to help your cold hands and fingers.
TIMESTAMPS:
00:00- What causes cold hands
02:22- 7 Tips to warm up cold hands
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As mentioned in the video, cold hands can be a sign of more serious conditions. Always seek medical advice from your doctor to rule these out.
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✅ VIDEO PLAYLISTS:
5 Minute Movement Series- https://www.youtube.com/playlist?list=PLBVEMTUsRUvJFNCH9b05Jqk6AM-2miJep
TOP Videos for Finger Stiffness- https://youtube.com/playlist?list=PLBVEMTUsRUvIaF0Vj-grnc2Pn6wM2pKC6
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Top Videos for Elbow Stiffness- https://youtube.com/playlist?list=PLBVEMTUsRUvJ0s-xD0qZ48kwpE53M_EfG
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Disclaimer:
This video is for educational and demonstration purposes only and is not to be used as a replacement for seeking medical advice or treatment of your condition. Virtual Hand Care, or its members, do not offer medical advice, diagnosis or treatment. Always consult with your doctor or healthcare provider before starting any exercise program. Please know that performing any exercise or program is solely at your own risk.