Want to strike the ball with more power and start scoring incredible goals? In this video, I break down the 5 key phases of a powerful shot: Entry, Pre-Contact, Contact, Post-Contact, and Exit.
I go in-depth on each phase to help you understand what it actually takes to strike the ball cleanly—just like the pros!
If you're just starting out, I highly recommend practicing juggling with proper technique to improve ankle mobility and learn how to lock your ankle—a crucial step for powerful shots.
For younger players who haven’t fully developed the strength for an instep strike, I suggest starting with inside-foot shots to build proper technique first.
👉 Watch the full video, apply these tips, and level up your shooting! If you found this helpful, don’t forget to like, comment, and subscribe! ⚽🔥
-------
What I use for my chronic joint pains
Mujo Muscle Gel & Cream - http://bit.ly/4kOwkmW
20% Discount Code: LBP
-------
Timestamp:
00:00 - intro
00:53 - instep
01:15 - warm up
02:28 - technical points
07:46 - what to look for
09:39 - lessons so far
09:58 - post contact
13:27 - exit
16:49 - conclusion
17:09 - exercises
17:44 - bonus tip
18:25 - variation
Come Download Our Free Guidebook!
https://thelbperformance.com/training/ols/categories/guide-book
● Instagram: @thelbperformance
● Contact: [email protected]
Please, let us know if you have any questions or suggestions on what you'd love to learn!