💪 Get our Shoulder Resilience program here: https://e3rehab.com/programs/resilience/shoulder-resilience/
In this video, I tell you why your shoulder hurts and what you should do about it!
AC Joint Injury Rehab: https://youtu.be/eoSOXbDV4NE
Frozen Shoulder Rehab: https://youtu.be/SV7exHYLVHU
Shoulder Dislocation & Instability Rehab: https://youtu.be/fbV6EpgXIaw
SLAP Tear Rehab: https://youtu.be/zHGjgAWy67Q
Rotator Cuff Tear Rehab: https://youtu.be/1Wy8jh4QQH8
Shoulder Impingement: https://youtu.be/Ly7b9hfe07M
Biceps Tendinopathy: https://youtu.be/A2KxUaOdmWY
Rhomboid Pain: https://youtu.be/731JZdPGu7s
Cervical Radiculopathy: https://youtu.be/rZDj-Fiko4g
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0:00 Intro
0:22 Basic Shoulder Anatomy
2:26 Sternoclavicular Joint Injuries
2:57 Acromioclavicular (AC) Joint Injuries
6:07 Frozen Shoulder
7:52 Shoulder Dislocations & Instability
11:18 SLAP Tears
14:02 Rotator Cuff Tears
15:57 Shoulder Impingement
18:41 Biceps & Rotator Cuff Tendinopathy
20:03 What About Other Diagnoses?
22:21 Cervical Radiculopathy & Referred Pain
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Disclaimer: The information presented is not intended as medical advice or to be a substitute for medical counseling but is intended for entertainment purposes only. If you are experiencing pain, please seek the appropriate healthcare professional.