An Extract from my chat with Uri Carlson - The One Food We All Eat Which Is Slowing Us Down
Full interview is here https://youtu.be/KnC1FB4Lz9A
Follow Anthony on
Insta https://www.instagram.com/roadman.cycling/
X https://twitter.com/Roadman_Podcast
Follow Sarah on X https://twitter.com/sarahannegan
or check the podcast out on Apple https://podcasts.apple.com/ie/podcast/the-roadman-cycling-podcast/id1224143549
Full episode is here https://youtu.be/KnC1FB4Lz9A
WHOOP
Sarah and I have been using WHOOP for years and use the data it provide every day to track our metrics. Your health underpins EVERYTHING you do in life, and WHOOP helps you understand and proactively improve it through 24/7 monitoring. Go to https://join.whoop.com/Roadman to get a free month’s WHOOP membership on me!
Rouvy
Experience the world’s most iconic cycling routes from home with ROUVY. Ride real-world courses like Alpe d’Huez and Passo dello Stelvio, brought to life with augmented reality technology. ROUVY replicates terrain, gradients, and resistance, giving you the most authentic indoor cycling experience possible.
With over 1,500 routes and 25,000 km to explore, you can train, ride scenic routes, or prepare for events—all from your home. Plus, ROUVY’s flexible pricing lets you pause your subscription, ride for free up to 20km per month, or grab a Duo or Group plan to share the experience with friends.
For one month FREE on Rouvy use code Roadman1m
Explore, train, and ride with ROUVY—visit ROUVY.com to start your adventure today!
HUEL
Huel has become my secret weapon for when I don’t have time to prepare a balanced meal and now you can order Huel Ready To Drink directly to your home, go to https://huel.com/roadman
LeCol
For amazing cycling kit go check out LeCol at https://lecol.cc
Use code roadman20 to get 20% off your LeCol order
4iiii
Ready to elevate your cycling game? Trust the 4iiii PRECISION 3+ Powermeter—precision, performance, and peace of mind, all in one.
Learn more by visiting http://www.4iiii.com