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天氣酷熱🔴快啲煲🔴🤒天文台錄得最高氣溫34度🌡️是今年以來的最高紀錄🔥熱到恍如置身火爐🔥近日天氣🔥要煲一啲消暑🟢解暑🟢容易煲🟢合適飲品🔴要飲🎯快啲煲☕飲完就知好👍效果立刻感受到💯冷飲熱飲掂👍

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⬇️⬇️English recipe follows⬇️⬇️ 袪濕煲冬瓜湯 材料: 冬瓜2斤 袪濕料一包 甘香蔗片糖2塊 處理: 1. 袪濕料,大滾水浸10分鐘,去除污漬。 2. 袪濕料,擎乾水,清水沖洗乾淨,擎乾水。 3. 洗乾淨煲。 4. 冬瓜,去籽,洗乾淨表皮,清水沖洗乾淨,切一舊舊,放煲內。 5. 袪濕料,放煲內。 6. 片糖,清水洗乾淨,放煲內。 7. 在煲內加入清水5升。 烹調: 1. 大火煲滾。 2. 轉中慢火煲40分鐘,熄火,焗2小時。 3. 完成。 4. 刮出冬瓜肉,放杯內加入冬瓜湯。 5. 可隨個人口味選擇冷飲或熱飲。 6. 可享用。 Winter melon moisturizing soup Ingredients: Winter melon 2 catty Chinese mixed herbal pack 1 No. Raw slab sugar 2 pcs Preparation: 1. The herbal pack, soak in boiled-up water for 10 minutes, to remove dirts. 2. The herbal pack, get it drained. Rinse thoroughly. Drain. 3. Rinse a pot. 4. Winter melon, remove seeds. Rinse the skin. Rinse thoroughly. Cut in pieces. Put in the pot. 5. The herbal pack, put in the pot. 6. Slab sugar, rinse with tap water. Put in the pot. 7. Add in 5L of water in the pot. Steps: 1. Heat up at high flame. 2. Turn to medium-low flame, boil for 40 minutes. Turn off fire and leave it for 2 hours. 3. Complete. 4. Scoop the flesh, put in a glass of soup. 5. Serve in hot or cold depends on personal favourites. 6. Serve. 袪濕煲冬瓜湯 Winter melon moisturizing soup Weather is really hot during these days. The hottest day is coming. Boil this soup to make you moisturizing 🔴🔴🔴🔴🔴🔴🔴🔴🔴🔴🔴🔴🔴🔴 🔵煲嘢飲🔥🍵(系列)調理身體 https://youtube.com/playlist?list=PLkU_SdeTtB_R1fGrlWi2lT382MJTZze1y 🌈這系列全部影片都有中英文翻譯 🟢10分鐘滾湯(系列)播放清單 https://youtube.com/playlist?list=PLkU_SdeTtB_TJmyKHM1ucRYU_egxSlRRW 🌈這系列全部影片都已有中英文翻譯 🟣煲靚湯🔥((系列(播放清單)📝 https://www.youtube.com/playlist?list=PLkU_SdeTtB_TYB-XcaVDXmGNO0Xe6-1F6 🌈這系列全部影片都已有中英文翻譯 🔴養生壺🫖素湯素飲🌻((系列)播放清單) https://youtube.com/playlist?list=PLkU_SdeTtB_R_lCMVBTtbyA21EZSB-Mdp 🌈這系列全部影片都有中英文翻譯 🔥🔥🔥我有3900多條片🎬大家入呢個網址 😁全部可以睇曬🙏 https://goo.gl/cuyAZa hip🔥🔥🔥 🔥🔥I have more than 3900 movies🎬Everyone enters this URL 😁All can be viewed 🙏 https://goo.gl/cuyAZa hip🔥🔥🔥🔥

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