Here is my unscripted contribution to mark World Mental Health Day 2019. Here I speak about my struggle with depression, my attempt to complete my suicide this year, and my wonderful recovery. I share all of this in the hope you will find some of what I say useful for you.
This is my website: https://www.lifeafloat.co.uk/
This is my blog entry about my suicide attempt: https://www.lifeafloat.co.uk/blog/2019/8/14/the-man-who-jumped-from-a-ferry-part-1
Subsequent blog entries: https://www.lifeafloat.co.uk/blog/2019/8/18/the-man-who-jumped-off-a-ferry-part-2
https://www.lifeafloat.co.uk/blog/2019/8/20/the-man-who-jumped-from-a-ferry-epilogue
PLEASE, if you watch the film and you're considering suicide or self-harm, SEEK HELP - from your family, close friends, doctor, mental health professionals, counselling help-lines, or visit your closest hospital accident and emergency.
Thank you for watching my film and please consider sharing it so others may benefit from watching it too.