Learn the Wrestling Basics for BJJ & MMA from UFC Coach and Former D1 Wrestler George Hickman at Bangtao Muay Thai & MMA #Wrestling #BJJ #MMA
I booked a private wrestling session with George Hickman (@hickmanbrothers7424) at Bangtao Muay Thai & MMA (@bangtaomuaythaimma) in Phuket to go through the footage of my most recent grappling match at the ADCC Thailand Open and to learn the basics of wrestling for BJJ beginners from one of the best in the business.
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00:00 Wrestling Basics for BJJ
00:18 Head Position for Wrestling
01:18 Hand Fighting for Wrestling
01:37 Takedown Basics for BJJ
02:15 Double Leg Takedown
04:58 Finish or Recover from Turtle
06:29 Single Leg Finish from Turtle
07:20 Single Leg Takedown Basics
09:00 Peak Out Escape from Turtle
11:24 Seat Belt Control from Top Turtle
12:19 Seat Belt Counter from Bottom Turtle
13:07 Overtie Snapdown from Standing
14:27 Front Headlock Control & Snapdown
16:12 Control & Pinning from Front Headlock
17:22 Inside Trip (Ouchi Gari) Set-ups
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