Yoga Nidra instructions (Hindi) by revered master Anandmurti Gurumaa.
Yoga Nidra is an ancient tantric method which can open latent potentiality of the mind. Its regular practice can relieve one from stress, frustrations, insomnia, and psychosomatic diseases which have become a part of modern man's life.
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Yoga Nidra instructions in English: https://youtu.be/n_ce66a9MV0
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