Yoga With Swami Ramdev : योग के साथ जापानी लाइफ स्टाइल अपनाएं | How To Control Diabetes | Health
एक रिपोर्ट के मुताबिक दुनिया के बाकि लोगों के मुकाबले जापानी लंबा जीते हैं और उसकी बड़ी वजह है--उनकी रोजाना गर्म पानी से नहाने की आदत, क्योंकि गर्म पानी से नहाने वाले लोग दूसरों के मुकाबले 30% कम बीमार पड़ते हैं. स्ट्रोक-हार्ट अटैक का खतरा भी 30% कम रहता है.
According to a report, Japanese people live longer than the rest of the world and the main reason for this is their habit of bathing in hot water every day, because people who bathe in hot water fall sick 30% less often than others. The risk of stroke and heart attack is also 30% less.
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