Yoga With Swami Ramdev: 7 दिन में नशे की आदत को कहिए बाय-बाय | Health | Control On Alcohol Addiction
भीषण ठंड के बाद भी, पर्ण कुटी में रहना, धरती पर सोना, ब्रह्म मुहुर्त में उठकर गंगा स्नान..पूजा-आराधना..फिर खुद के लिए भोजन तैयार करना और दिन भर सद् कार्यों में जुटे रहना. संकल्प भी दिन-हफ्ते का नहीं, पूरे 41 दिन का.
Despite the severe cold, living in a hut made of leaves, sleeping on the ground, getting up in the Brahma Muhurta and bathing in the Ganga river, worshipping, then preparing food for oneself and staying engaged in good deeds throughout the day. The resolution is not for a day or a week, but for the entire 41 days.
#swamiramdev #yoga #yogawithswamiramdev #migraine #indiatv
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