Get your free LMNT Sample Pack with any purchase! https://drinklmnt.com/ketotwins
Thanks to LMNT for sponsoring this video. Sponsors help keep our channel going!
Carnivore Gnocchi: https://www.tiktok.com/@itscourtneyluna/video/7196454085409770794
Ingredients: 1 lb ground chicken, 2 eggs, a pinch of salt.
Brown butter cream sauce: 1/2 stick butter, 1/2 cup heavy cream, 1 cup grated parmesan
Nearly zero-carb flatbread: https://lowcarbyum.com/no-carb-keto-bread/
Our indoor veggie growing system - https://amzlink.to/az0Oh9kgU6dmj
Elevator music credit: Local Forecast - Kevin MacLeod
Follow us on Instagram! https://www.instagram.com/ketotwinsofficial to see stuff from our everyday lives!
Our Favorite Products: Affiliate Links
Low Carb Ramen (we love it in any low carb pasta dish!) - https://collabs.shop/y98kfu CODE: KETOTWINS15 to get 15% off
Best Electrolytes: https://DrinkLMNT.com/KetoTwins (get a free sample pack with any purchase!)
Health & Wellness
Sauna Blanket - https://tidd.ly/3A5qVp1 CODE KETO15 for 15% OFF
Red Light Therapy Mask: https://tidd.ly/4fqyvdZ CODE KETO15 for 15% OFF
PEMF Mat - https://tidd.ly/3yywc7T CODE KETO15 for 15% OFF
Use our link to sign up to save across the web with Rakuten! (Sarah has gotten over $400 back so far!) https://www.Rakuten.com/R/Contac9637 Get $30 when you sign up!
Keto Chocolate Chips we use: https://amzlink.to/az06417GsYP2k
Keto White Chocolate Chips: https://amzlink.to/az0gUzI3DR9VU
Keto Sweets (Chocolate, Marshmallows, Candy, Jams)- https://amzlink.to/az0wNpiFfE3oh
Keto Flour - https://amzlink.to/az0IQIz5rG6Og
Sweetener - https://amzlink.to/az080Wa1JYcsm
Chaffle Maker - https://amzlink.to/az07GPWIcP0tE
Air Fryer- https://amzlink.to/az0QspfuWsaYx
Non-Toxic Pans - https://amzlink.to/az0wqd8QU8vcL
As an Amazon Associate I earn from qualifying purchases.
We are planning to start a fun weekly newsletter! Please sign up here: https://www.SendFox.com/KetoTwins
If you find value in our content consider buying us a cup of coffee to support our channel here: https://www.buymeacoffee.com/ketotwins
Join our Facebook Keto Support Group: Keto with the Keto Twins!
https://www.facebook.com/groups/3284628094942951
We are Emily and Sarah, identical twin sisters from Chicago who have lost 160 lb following a ketogenic lifestyle. We would love to be a part of your ketogenic weight loss journey! We post recipes, vlogs, advice and motivation about weight loss and keto. We are proof that keto is not a diet, it’s a lifestyle that we intend to follow forever!
We are not medical professionals, we are just sharing our ketogenic weight loss journey. It is always recommended to ask your doctor if a lifestyle change is right for you before starting.