📍17 Ways To Change Your Life With Journaling - https://ollystaniland.kit.com/e82450f367
In this video, I show you how to reclaim your attention span in 2025 with a 'Dopamine Detox'.
TIMESTAMPS
0:00 - How To Reset Your Attention Span In 2025
1:01 - Level 1
3:13 - Level 2
4:44 - Level 3
6:32 - Level 4