In this episode of Grounded, we explore the concept of the migraine threshold and how it impacts vestibular migraine symptoms. Learn what the threshold is, how triggers can accumulate to cause an attack, and, most importantly, practical strategies to raise your threshold.
From lifestyle adjustments and dietary changes to stress management and preventative care, we’re breaking down actionable steps to help you take control of your migraines and live with fewer symptoms. Tune in for tips, insights, and encouragement to support your vestibular health journey.
This is not medical advice.
This advice is not meant to be a substitute for advice from a medical professional regarding diagnosis, prognosis, or treatment. Always seek advice from your physician, physical therapist, or other qualified healthcare provider with questions you may have regarding a healthcare condition. The information of this video, including but not limited to text, graphics, videos, images, and other materials are for informational purposes only. Reliance on the information on this video is solely at your own risk.