In the past decade there have been numerous olive oil scandals. Companies producing olive oil and pretending it's high quality when in reality it's anything but. There are so many types of olive oils you can buy from refined, virgin, extra virgin, organic etc.
In this video I go through the criteria you need to look for when looking for a high quality olive oil and how you can test it to ensure it's NOT fake!
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CHAPTERS:
0:00 Olive Oil Scandal!!
1:41 The Olive Process
2:39 What Is Virgin olive Oil?
2:59 What Is EXTRA Virgin Olive Oil?
3:34 Problems With Refined Olive Oil
3:50 Doesn't Have To Be Expensive
4:41 First Criteria
5:26 Second Criteria
6:24 Third Criteria
7:27 Fourth Criteria
7:55 Fifth Criteria
8:20 The Colour?
8:49 How Do We Test Olive Oil?
10:15 How To Use olive Oil?
11:29 Benefits Of Olive Oil?
Disclaimer: Any reference to “Dr” on this website relates to the full title of Doctor of Chiropractic. This is a courtesy title and does not indicate that a general medical qualification is held.
This content is strictly the opinion of Dr Steven Hulme (Doctor of Chiropractic) and is for informational and educational purposes only. It is not intended to provide specific medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Dr Steven Hulme (DC) can not and does not take responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.