When it comes to building a great physique, your shoulders are the most important muscle group to work on, when you build BIG , ROUNDED shoulders, it makes your frame look that much better as it makes your waist appear smaller.
As men, big and muscular shoulders are a most.
The problem is, a lot of people spend way too much time doing shoulder workouts and still not get the muscle growth they want in their shoulders, this is because training shoulders for size and strength as well as separation requires a certain technique.
From the weights you use for your shoulder workouts to the rep range and range of motion of each shoulder exercise, all these are crucial for the kind of results you get from your shoulder workouts.
Doing the wrong shoulder workouts will not only be bad for the growth of your shoulders but also can cause serious shoulder injuries.
Make sure to give this shoulder workout a try and apply all these tips and see the kind of results waiting for you.
I do 1-1 Online personal training, if you’re interested in working with me directly, email me to schedule a free consultation.
([email protected])
Or DM me on instagram
https://www.instagram.com/moe.fit__?igsh=MW9qd2E5cjhyMnlreQ%3D%3D&utm_source=qr