🟢 *GET MY BOOK,* "Re-Regulated": https://bit.ly/4dRI8Sj
*TAKE THE QUIZ: *Signs Early Trauma Is Affecting You Now*: http://bit.ly/3GhE65z
TRY MY FREE COURSE: *The Daily Practice*: http://bit.ly/3X1BrE0
VISIT MY WEBSITE: http://bit.ly/3CxgkRY
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Fight, flight, freeze, fawn: These are four trauma responses common in people who were abused or neglected in childhood, and they once served to help you survive. Freezing is the tendency to go silent, to be passive, and to give up any resistance to the negative actions and words of those who hurt you. If this goes unhealed into adulthood, it can rob you of an any clarity about who you are, what you want, and what you DON'T want.... until one day the truth comes crashing out. In this video I respond to a letter from a woman who was disowned by her parents for getting pregnant in her teens. After years in a hollow, abusive marriage, she has finally found love, but explosions of suppressed emotions and wishes are wrecking everything. Hear my advice for recovering from her freeze response and preparing to show up authentically for her life.
Here is the link to my DATING & RELATIONSHIPS COURSE: http://bit.ly/3IBbrv7
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I've got lots of info and links for you below. But first, PLEASE READ:
I am not a therapist or physician. My videos are for educational purposes only. Information provided on this channel is not intended to be a substitute for in-person professional medical advice. It is not intended to replace the services of a therapist, physician, or other qualified professional, nor does it constitute a therapist-client physician or quasi-physician relationship. If you or someone you know is in immediate danger, please call a local emergency telephone number or go to the nearest emergency room immediately.
*NEED ONLINE THERAPY?* BetterHelp can connect you with a licensed, online therapist: https://betterhelp.com/CCF
*LINKS AND INFO:*
🟢 *Letters: Want to submit a question for me to answer in a video?* Keep it short, not too explicit, relevant for this audience. http://bit.ly/3VVxqjm
🟢 *Become a Member!* Access ALL my courses, webinars, group coaching & online community http://bit.ly/3Zfx9dN
🟢 Take My Online Course: *Healing Childhood PTSD* http://bit.ly/3k6gQQH
🟢 *Change Trauma-Driven Dating Patterns* Online course: Dating & Relationships for People with CPTSD http://bit.ly/3IBbrv7
🟢 *Learn to Heal Dysregulation* Online course: Dysregulation Bootcamp http://bit.ly/3ZpjGAh
🟢 *Heal Isolation and Build Better Relationships* Online course: Connection Bootcamp http://bit.ly/3iuUEPz
🟢 *Coaching Programs & LIVE Calls with Anna*
🔹 Real Love Coaching Program: Apply Now: https://bit.ly/3Qjdozs
🔹 8-Week Coaching Intensive for Help Healing Trauma Symptoms: https://bit.ly/3wjVVjg
🔹 Join LIVE Webinars with Me: https://bit.ly/3ifhJ8U
🟢 *Struggling with Food and Weight? Take the Quiz to Find Out if Carb Sensitivity is a Factor (this helped me lose 27 pounds recently): https://ble.life/V9fe9O
(I receive commissions on referrals & recommend services I know and trust)