🎁 Free Saturday Meditations (russian): https://bit.ly/free_meditation_jutshi
✅ Go to the Health Practice course website (russian): https://bit.ly/healthpractice_jimba
🧘♂️ Four Pillars of Longevity from a Buddhist Monk
How to maintain health, a clear mind and energy for many years? Buddhist monks are known for their longevity and inner peace. In this video, we will analyze four main principles that they follow to live long and happily.
You will learn the secret of longevity from the point of view of Buddhist philosophy, how nutrition, breathing, emotions and mental state affect life expectancy.
Consultation with specialists of the Zhu-Shi clinic:
🏵 Moscow, Sivtsev Vrazhek per., 44/28 (entrance to the arch)
☎️ 8 (495) 228-28-08, 8 (926) 880-58-88
🏵 Moscow, Kropotkinsky lane, 4с1
☎️ +7 (499) 709-00-88, +7 (926) 880-55-88
👨💻 Clinic website: https://bit.ly/jutshi_ru
🌿 Order THANG herbal teas with delivery: https://bit.ly/phyto_jutshi
Zhud-Shi is an oriental medicine clinic and health center founded by the famous Tibetan monk, doctor and teacher Balbar Lama in 2011. Traditional Tibetan medicine has existed for 15 centuries, developed and improved, in many ways, under the influence of Buddhism. Therefore, it pays great attention not only to the general health of the body, but also to the harmonious development of the soul and body.
#ZhudShi Clinic #OrientalMedicine #ZhudShi