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๐Ÿ‘๋ช…์ ˆ ์ „์— ํ•„์ˆ˜ ์‹œ์ฒญ!! ์ข…๊ฐ“์ง‘ ๋ง๋ฉฐ๋Š๋ฆฌ ์นœ์ •์—„๋งˆ์—๊ฒŒ ๋ฐฐ์šด ์ „, ์žก์ฑ„, ๋™๊ทธ๋ž‘๋•ก, ๊ฐˆ๋น„์ฐœ๊นŒ์ง€ ๋‹ค ์•Œ๋ ค๋“œ๋ ค์š”๐Ÿ‘ˆ

์‚ด์ฐŒ์šฐ๋Š”์—„๋งˆ 94,321 lฦฐแปฃt xem 2 years ago
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์•ˆ๋…•ํ•˜์„ธ์š” ์‚ด์ฐŒ์šฐ๋Š”์—„๋งˆ์ž…๋‹ˆ๋‹ค
์ด๋ฒˆ์˜์ƒ์€ ๋ช…์ ˆ์š”๋ฆฌ์ž…๋‹ˆ๋‹ค
๊ฐ€์žฅ ๊ธฐ๋ณธ์ ์ธ๋ฉ”๋‰ด ๋ช‡๊ฐ€์ง€ ํ•ด๋ดค์œผ๋‹ˆ
์˜์ƒ ์žผ๋‚˜๊ณ  ๋ง›๋‚˜๊ฒŒ์‹œ์ฒญํ•ด์ฃผ์š” ~^^
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โ™ก์š”๋ฆฌ์ˆœ์„œโ™ก
00:31 La๊ฐˆ๋น„
05:35 ์ชฝ๊ฐˆ๋น„
10:18 ๊ผฌ์น˜์ „
12:43 ๊ณ ๊ธฐ์†Œ
13:31 ํ˜ธ๋ฐ•์ „๊ฐ€์ง€์ „
15:02 ๊นป์žŽ์ „
15:45 ์œก์ „
17:14 ์‚ผ์ƒ‰์ƒˆ์šฐ์ „
18:29 ์ƒ์„ ๊ตฌ์ด
19:28 ๋ฌธ์–ด๋ฐ์น˜๊ธฐ
19:55 ๋ถ€๊ฐํŠ€๊น€
20:30 ์™„์„ฑ๋œ์š”๋ฆฌ
=====================================
La๊ฐˆ๋น„์žฌ์šฐ๊ธฐโฃ
๊ฐˆ๋น„3kg
๋ฐฐ3๊ฐœ ์–‘ํŒŒ4๊ฐœ
์‚ฌ๊ณผ1๊ฐœ
ํ‚ค์œ„3๊ฐœ
๋งˆ๋Š˜20์•Œ
๋Œ€ํŒŒ2๊ฐœ
ํ‘œ๊ณ ๋ฒ„์„ฏ2๊ฐœ
๋‹น๊ทผ1๊ฐœ
๋ฐค10๊ฐœ ์„คํƒ•2ํฐ์ˆ 

์ƒ๊ฐ•์ฆ™2ํฐ์ˆ 
์ง„๊ฐ„์žฅ80ml
๋ง›๊ฐ„์žฅ50ml
๋ง›์ˆ 50ml
์š”๋ฆฌ๋‹น50ml
๋งค์‹ค50ml
๋ฌผ์—ฟ3ํฐ์ˆ 
์ฐธ๊ธฐ๋ฆ„3ํฐ์ˆ 
๊นจ3ํฐ์ˆ 
ํ›„์ถ”์•ฝ๊ฐ„
-----------------------------------------------------
*์žก์ฑ„๋งŒ๋“ค๊ธฐ*
๋‹น๋ฉด20์ธ๋ถ„
๊ฐ„์žฅ50ml
๋ง›๊ฐ„์žฅ50ml
์‹์šฉ์œ 30ml
์š”๋ฆฌ๋‹น60ml
๊นจ2ํฐ์ˆ 
์–‘ํŒŒ1๊ฐœ
๋‹น๊ทผ๋ฐ˜๊ฐœ
์–ด๋ฌต5์žฅ
๋ชฉ์ด๋ฒ„์„ฏ์•ฝ๊ฐ„
๋งˆ๋Š˜7์•Œ
์šฐ์—‰(๊น€๋ฐฅ์šฉ)
์†Œ๊ณ ๊ธฐ200g
๋ง›์‚ด5๊ฐœ
์ฐธ๊ธฐ๋ฆ„2ํฐ์ˆ 
ํ›„์ถ”์•ฝ๊ฐ„
--------------------------------------------------------------------
*๊ผฌ์น˜์ „ ๋งŒ๋“ค๊ธฐ*
์†Œ๊ณ ๊ธฐ300g
์ฒญํ™๊ณ ์ถ”
๋‹น๊ทผ
์šฐ์—‰
์ƒˆ์†ก์ด๋ฒ„์„ฏ
์ชฝํŒŒ
๋ง›์‚ด
--------------------------------------------------
โ™ก๊ณ ๊ธฐ์†Œ๋งŒ๋“ค๊ธฐโ™ก
์†Œ๊ณ ๊ธฐ๋‹ค์ง์œก300g
์–‘ํŒŒ ๋‹น๊ทผ
์ชฝํŒŒ ๋งˆ๋Š˜
๊ณ„๋ž€ ๋‘๋ถ€๋ฐ˜๋ชจ
๋ฒ„์„ฏ์†Œ๊ธˆ์•ฝ๊ฐ„
์„คํƒ•์•ฝ๊ฐ„
ํ›„์ถ”์•ฝ๊ฐ„
๊ณ„๋ž€1๊ฐœ
๋ง›์ˆ 1ํฐ์ˆ 
---------------------------------------------------
*์œก์ „๋งŒ๋“ค๊ธฐ*
์–‘์ง€๋จธ๋ฆฌ300g
๊ฐ„์žฅ2ํฐ์ˆ 
์š”๋ฆฌ๋‹น1ํฐ์ˆ 
๋ง›์ˆ 1ํฐ์ˆ 
๋งˆ๋Š˜1ํฐ์ˆ 
ํ›„์ถ”์•ฝ๊ฐ„
๊ณ„๋ž€
๋ถ€์นจ๊ฐ€๋ฃจ์•ฝ๊ฐ„
(์ด๋ฒˆ์— ์ €๋Š” ๊ฐˆ๋น„์–‘๋…์œผ๋กœ ํ–ˆ์–ด์š”)
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#๋ชจ๋‘ ์ „#la๊ฐˆ๋น„์žฌ์šฐ๊ธฐ#์žก์ฑ„๋งŒ๋“ค๊ธฐ

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