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【ダイエット中の1週間朝食レシピ】時間をかけずに「美味しい」から始める朝。ズボラな私が5分で作る、朝ごはんレシピ5選

ayahare diet 1,358,567 lượt xem 2 years ago
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Thank you for watching my video today, I hope you enjoyed it💖

■The product links I use in this video
Silicon Onigiri pack
https://jp.daisonet.com/collections/leisure0209/products/4979909899250
Container 95mL×4 by DAISO
https://jp.daisonet.com/products/4560219034464
Silicon bags stasher M
https://amzn.to/3tSoNvu
OXO Angled Major Cup M 500ml
https://amzn.to/3IAhFYk
Silicon lid IKEA KLOCKREN
https://www.ikea.com/jp/ja/p/klockren-universal-lid-set-of-3-silicone-80449190/

▼About ayahare diet
My name is Ayahare. I'm living in Japan.
This channel is about diet food recipes to lose weight.
I lost 10kg in 2 moths without exercise.
I'm all about making easy and beautiful recipes that don't take a lot of time!
Hope you enjoy watching my videos.😆💖
Thank you!

[music]
Epidemic sound
https://www.epidemicsound.com/

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