I've run 10 marathons, and every single one has taught me something crucial. Whether you're a new runner training for your first race or looking to improve, these 10 key lessons will help you run your marathon smarter, avoid mistakes, and finish strong.
But here's the thing—Lesson #10 might just be the most important one of all. So watch the entire video to make sure you don’t miss it!
🏃♂️ Want to run better, faster, and stronger? Let’s go.
And if your soon to run Boston Marathon or London Marathon - good luck! Don't forget to subscribe to the channel for more running advice and inspiration.
📌 TIMESTAMPS – STAY UNTIL THE END!
00:00 – Intro
00:20 – Lesson 1: Tapering
01:44 – Lesson 2: Carb Loading
02:41 – Lesson 3: Marathon Start
03:38 – Lesson 4: Mental Strength
04:14 – Lesson 5: Race Gear
05:22 – Lesson 6: Weather
06:17 – Lesson 7: Hydration
07:24 – Lesson 8: The last 10km
08:36 – Lesson 9: Finish Line
09:25 – Lesson 10: What nobody really talks about
🔥 Watch the full 10 minutes – you’ll be a better runner by the end!
🎯 More Running Motivation & Training Tips:
▶️ https://youtu.be/pCgiRsuxU_w
▶️ https://youtu.be/_hCT04lENcI
💬 What’s the biggest lesson you’ve learned from running a marathon? Comment below!