👉Buy Yog Journey Products Nirmadha 1. Hair Pack 2. 100% Pure Rose Water 3. 100% Pure Amla Powder 4. Herbal Bath Soap - Rose and Saffron 5. 18 JAdi booti Hair OIl 6. Saffron Gel &. Seaweed anti aging Gel
👉 Click here to Order आर्डर के लिए यहाँ क्लिक करें - https://forms.gle/3yjeHWCiVtuDbHr86
👉Whatsapp 9325691458
or You can also place your order by messaging on Instagram @nirmadha.business.
Join this channel to get access to perks:
https://www.youtube.com/channel/UC99WFyXlUmw-6eEbBMV3NgA/join
In This video Yog Guru Madhu Choudhary will share 2 Acupressure Points, 5 Tips and 3 Yoga mudra for stress relief and healthy heart . Practice this daily nahi hoga heart attack aur dil se judi bimariyan 100 साल तक भी हार्ट रहेगा फौलाद जैसा मज़बूत - बस 10 min उँगलियों को ऐसे मोड़कर रखें Madhu Choudhary in Hindi By Internationally Certified Yoga Guru Madhu Choudhary @YogJourney
To Get more health benefits subscribe
https://www.youtube.com/channel/UC99WFyXlUmw-6eEbBMV3NgA?sub_confirmation=1
Contents of the video --------------------
00:00 Introduction
01:22 First Acupressure Point
03:33 3 3 3 Rule
05:06 Second Acupressure Point
05:56 5 Tips for Healthy Heart
06:56 Importance of Yoga Mudras
07:47 First Hast Mudra
08:57 Second Hast Mudra
11:03 Third Hast Mudra
Let' connect
Instagram : https://instagram.com/yog.withmadhu?igshid=h6ghj6wlntou
Twitter : https://twitter.com/@yogwithmadhu
Facebook : https://www.facebook.com/Yogwithmadhu
For Collaboration and online classes Email at madhuyoga10@gmail.com
#YogJourney #SleepMeditationInHindi #MadhuChoudhary
#meditation #yoga #love #mindfulness #spirituality #peace #healing #spiritual #selflove #nature #selfcare #motivation #life #inspiration #wellness #spiritualawakening #meditate #health #art #namaste #energy #zen #consciousness #soul #fitness #wisdom #gratitude #happiness #mentalhealth #bhfyp #रात्रियोगनिद्रा
_____________________________________
My other Videos -
Popular Short Videos -
https://www.youtube.com/playlist?list=PLu7mhD2hkUOm1DgDP95Hq6wA9OeQRlNxX
Powerful Sleep Meditation Series -
https://www.youtube.com/watch?v=UP0_WLYkriI&list=PLu7mhD2hkUOlfNxvhIwVjIUEMSGLbjpsA
Guided Meditation in English -
https://www.youtube.com/watch?v=6Z7v9kzyoao&list=PLu7mhD2hkUOlNE1ZjXhUV9rnIrk7I8b4v
Guided meditation in Hindi -
https://www.youtube.com/watch?v=zmn4wE1bJSk&list=PLu7mhD2hkUOmlNhdqmg_U73OrenbRqT-0
Life Changing Affirmations
https://www.youtube.com/watch?v=cP75LIHQ0iE&list=PLu7mhD2hkUOkRJ5SNyEf45KMMx-ebxgjM
Powerful Yog Nidra Meditation
https://www.youtube.com/playlist?list=PLu7mhD2hkUOkaU-4RlBppCsFti1oZnaTw
Panch Mahabhuta Hast Mudra
https://www.youtube.com/watch?v=0qHBMpezw-U&list=PLu7mhD2hkUOksFXK3dUcfvJYcqdWSHEVL
Yoga To Cure 99% Diseases -
https://www.youtube.com/watch?v=e3sbYGth7Fc&list=PLu7mhD2hkUOmtDHPnqdQ_KRqZNADlIYhr
Disclaimer: The content on this YouTube channel and website is not intended to substitute professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or another qualified health advisor. Never disregard professional medical advice or delay in seeking it. The information on this website and techniques shared in the program cannot and will not cure any disease or health condition. You will find only the sharing of knowledge and information based on research and experience that I gathered while dealing with my own mental and emotional challenges. Any liability, loss or damage in connection with any use of this program is expressly disclaimed. Any instruction, teaching, and suggestion contained in this program are purely in a spiritual capacity and not intended to be any sort of guarantee or definitive statement about one's health or one's past, present or future. Results depend on your consistent and sincere efforts. We do not offer any refund policy, please choose the program wisely.
Always there to help you all.
Madhu Choudhary #YogJourney