📜 CHAPTERS 📜
00:00 - Introduction
05:29 - #01 Don't try to change to please others
08:54 - #02 Show gratitude for what you have, even if you're not valued
12:22 - #03 Learn to say “No” without guilt
15:37 - #04 Don't retaliate with the same coin
19:00 - #05 Avoid asking for recognition
22:17 - #06 Always be one step ahead
25:33 - #07 Focus on personal growth
29:03 - #08 Don't lower your standards to be accepted
32:26 - #09 Value the time you spend with yourself
35:57 - #10 Turn disrespect into motivation to grow
39:12 - #11 Don't seek revenge, seek inner peace
42:35 - #12 Keep quiet when the situation demands it
45:54 - #13 Learn from situations without letting yourself get down
49:11 - #14 Be your biggest advocate
52:05 - #15 Accept that not everyone will value you, and that's okay