Want to get rid of love handles and belly fat? This standing workout is perfect for you! We’ll hit your obliques, lower belly, glutes, and outer thighs while adding cardio to burn fat and tone up at the same time. No floor work—just standing exercises that get the job done!
Tried this workout? Drop a comment below and let me know how it went!
Stick with this quick routine every day for the next two weeks, and you’ll see some serious results! Let’s get it! 💪
Join The FREE LIVE WORKOUT! 🎉 ✅ : https://mr-london.ck.page/d9ea9ebdc1
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Instagram📲: https://www.instagram.com/mrlondon_
TikTok📲: https://vm.tiktok.com/TBm6yx/
WHAT IS MRLONDON ABOUT:
What's going on ladies, Welcome to my YouTube channel. I've been a certified personal trainer for almost 8 years. I provide online coaching helping thousands of women every year worldwide. As you can see my main focus on my channel is helping women mentally and physically. My goal is to give women the motivation, confidence and knowledge to be the best versions of themselves!
Business Inquires📧: Mrlondontv@gmail.com
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🎵 Music licensed from Lickd. The biggest mainstream and stock music platform for content creators.
Paris by Kenya Grace, https://lickd.lnk.to/KGPDxPID License ID: wjk0qD9ad0b
If you want to use music from famous artists, try Lickd to get track credits and unlimited stock music: https://app.lickd.co/r/e2b8c4bede864a7ba5b24f6b784bcc97
🎵 Music licensed from Lickd. The biggest mainstream and stock music platform for content creators.
BURN by ¥$, https://t.lickd.co/GyeKqQkVylV License ID: mgVNkGmXboe
If you want to use music from famous artists, try Lickd to get track credits and unlimited stock music: https://app.lickd.co/r/e2b8c4bede864a7ba5b24f6b784bcc97
TIMESTAMPS
0:00 - INTRO
1:06 - JOIN FREE LIVE WORKOUT
4:30 - WARM-UP
7:50 - MAIN WORKOUT
11:05 - WORKOUT COMPLETED