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WHAT IS MRLONDON ABOUT:
What's going on ladies, Welcome to my YouTube channel. I've been a certified personal trainer for almost 8 years. I provide online coaching helping thousands of women every year worldwide. As you can see my main focus on my channel is helping women mentally and physically. My goal is to give women the motivation, confidence and knowledge to be the best versions of themselves!
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TIMESTAMPS
0:00 - INTRO
1:23 - 200lbs+ Standing Step Workout
16:16 - Workout Completed