This 15-minute beginner rebounder workout is designed for those new to mini trampolines and perfect for anyone seeking extra stability with the safety bar! Whether you're just starting your fitness journey or want a low-impact workout to build confidence, this video will help you enjoy your rebounding experience with simple exercises and 90s hits to keep you motivated. The safety bar provides added support for balance, making it a great option for beginners looking for a fun and safe way to exercise.
In this video, you’ll:
✅ Easy, low-impact rebounder exercises
✅ Safety bar for added balance and support
✅ Fun 90s hits to keep you motivated
✅ Perfect for beginners looking to build confidence
If you're ready to start rebounding, don’t forget to like, comment, and subscribe for more beginner-friendly workouts!
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🤳 Apple Link - https://apps.apple.com/ca/app/jump-jacked/id6473440107
🤳 Android Link - https://play.google.com/store/apps/details?id=com.arketa.jumpjacked&hl=en
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📱Keep in touch and stay connected by following me on the platforms listed below and don't forget to share your workout videos and post-workout selfies with me on TikTok, YouTube, or Instagram by tagging me @jumpnjacked!
🌐 WEBSITE → https://www.jumpnjacked.com
📸 INSTAGRAM → https://www.instagram.com/jumpnjacked/
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📌 PINTEREST → https://www.pinterest.ca/jumpnjacked/
🎵 TIKTOK → https://www.tiktok.com/@jumpnjacked?lang=en
✉️ CONTACT EMAIL → sydney@jumpnjacked.com
DISCLAIMER: All content provided by Jump&Jacked is intended for general educational and entertainment purposes only. None of the information should be construed as medical or health advice for any specific individual or condition. You assume all responsibility and risk for using this information and agree to hold Jump&Jacked harmless from any losses, liabilities, injuries, or damages resulting from any claims.