💃 Ready for a 15-minute Carly Rae Jepsen dance party on your rebounder? This fun rebounding workout is designed to get you moving with glute kicks, marches, and playful moves to the beat of your favourite Carly hits! 🎶
Each song brings a fresh new combo to keep things exciting, energizing, and sweaty—while having a total blast! 🌟
✨ Workout Details:
✔ Level: All Levels
✔ Length: 15 Minutes
✔ Songs: I Really Like You, Call Me Maybe, Good Time, Run Away With Me
✔ Moves: Glute kicks, marches, dance-inspired jumps & more!
🏆 Why Rebounding?
✔ Low-impact & joint-friendly 🦵
✔ Boosts cardio endurance 💖
✔ Strengthens legs & core 💪
✔ Makes fitness FUN! 🎉
💬 Let me know in the comments: What song should we bounce to next?
🔔 Subscribe for more fun mini trampoline workouts!
🤸🏻 Join our Jumping Family! Subscribe for Exciting Weekly Workouts! 🤸🏻
✨ Looking for more FUN mini trampoline workouts? Dive into the world of bounce with the Jump&Jacked app! With over 300 rebounding and strength workouts, you'll never run out of ways to sweat and smile. Start your 7-day free trial today – no credit card info needed!
Download now ⬇️
🤳 Apple Link - https://apps.apple.com/ca/app/jump-jacked/id6473440107
🤳 Android Link - https://play.google.com/store/apps/details?id=com.arketa.jumpjacked&hl=en
🛍️ Don't have a rebounder yet? Check out my favourite rebounders here: https://www.jumpnjacked.com/buy-a-mini-trampoline
📱Keep in touch and stay connected by following me on the platforms listed below and don't forget to share your workout videos and post-workout selfies with me on TikTok, YouTube, or Instagram by tagging me @jumpnjacked!
🌐 WEBSITE → https://www.jumpnjacked.com
📸 INSTAGRAM → https://www.instagram.com/jumpnjacked/
📘 FACEBOOK → https://www.facebook.com/jumpnjacked
📌 PINTEREST → https://www.pinterest.ca/jumpnjacked/
🎵 TIKTOK → https://www.tiktok.com/@jumpnjacked?lang=en
✉️ CONTACT EMAIL → sydney@jumpnjacked.com
DISCLAIMER: All content provided by Jump&Jacked is intended for general educational and entertainment purposes only. None of the information should be construed as medical or health advice for any specific individual or condition. You assume all responsibility and risk for using this information and agree to hold Jump&Jacked harmless from any losses, liabilities, injuries, or damages resulting from any claims.