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22 MIN DANCE CARDIO WORKOUT with MOM • Beginner Friendly • Keoni Tamayo • Workout #215

Reps To The Rhythm 7,552 lượt xem 3 days ago
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🔥 Get ready to dance to the best hits from Dua Lipa & Bruno Mars in this 20-minute low-impact cardio workout! 💃✨ Easy-to-follow moves, all standing, and beginner-friendly—perfect for burning calories while having fun! Let’s move to the rhythm! 🎶🎵

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#DanceWorkout #CardioWorkout #DuaLipa #BrunoMars #LowImpactWorkout #NoJumping #BeginnerFriendly #HomeWorkout #AllStandingWorkout #DanceFitness #WorkoutAtHome #FunWorkout #FatBurning #MoveAndGroove #FullBodyWorkout

🎵 Music 🎵

🎵 Music licensed from Lickd. The biggest mainstream and stock music platform for content creators.

Break My Heart by Dua Lipa, https://lickd.lnk.to/mrJJpcID License ID: X0y56Ma7D7k
24K Magic by Bruno Mars, https://lickd.lnk.to/eiR3B7ID License ID: w60DG9kWz8g
Finesse by Bruno Mars, https://lickd.lnk.to/RIqo0oID License ID: 0A3vqvA8new
Don't Start Now by Dua Lipa, https://lickd.lnk.to/mNKYXxID License ID: QGN9ZBG6PmD
Physical by Dua Lipa, https://lickd.lnk.to/rAv7MgID License ID: d7l3N2waG9A
Hallucinate by Dua Lipa, https://lickd.lnk.to/9kC3rpID License ID: 8laW3LqzaDg

If you want to use music from famous artists, try Lickd to get track credits and unlimited stock music: https://app.lickd.co/r/0a6daa4796764a64884986960f5bf325

⚠️ DISCLAIMER ⚠️
The workouts provided in this video are for entertainment purposes only and are not intended to be a substitute for professional fitness advice. Please consult with a healthcare provider before starting any exercise program. Perform these exercises at your own risk.

You should consult your physician or other health care professional before starting this fitness program to determine if it is right for your needs. This is particularly true if you (or your family) have a history of high blood pressure or heart disease, or if you have ever experienced chest pain when exercising or have experienced chest pain in the past month when not engaged in physical activity, smoke, have high cholesterol, are obese, or have a bone or joint problem that could be made worse by a change in physical activity. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately.

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