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30 นาที หน้าท้องเฟิร์ม ซิกแพค ร่อง 11 ต้องมา! ท่าไม่ซ้ำ ไม่กระโดด

SquatCouple 254,527 lượt xem 11 months ago
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In this video we will focus on training our entire abs. This is a low impact workout with no repeats! You do not need any equipment for this one. Let's tone and strengthen those abs together!

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Disclaimer:
Workout at your own pace and use modification when needed as your health and safety is most important. Before you participate in our workout videos, make sure that you are in good physical and mental condition. You are encouraged to seek advice from your fitness professional on exercise form. The content of this channel does not substitute for medical professional advice. The use of this content is at your sole risk. SquatCouple will not be responsible or liable for any injury or harm you may sustain as a result of this video.

#squatcouple #workout #homeworkout #abs #absworkout

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