30 MIN: JOE ROGAN'S Intense KETTLEBELL Workout (GET RIPPED)!
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Bobby Maximus is a UFC monster. He shows us his daily workout and training plan that he uses to stay "one of the 100 fittest people to ever walk the earth."
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BOBBY MAXIMUS' TRIES JOE ROGANS KETTLEBELL WORKOUT:
WARMUP:
Squats & Pushup (3 sets of 20)
WORKOUT:
Single Arm Swings (3 sets of 10)
Kettlebell Clean & Press (3 sets of 10)
Windmill (3 sets of 10)
Renegade Row (3 sets of 10)
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🔥 30 MIN: JOE ROGAN'S Intense KETTLEBELL Workout for Men Over 40 (GET RIPPED)!
Ready to take on an intense 30-minute kettlebell workout that will push you to the limit? In this video, we’re following Joe Rogan’s intense kettlebell workout—tailored for men over 40 who want to get ripped. Whether you’re new to kettlebell training or a seasoned pro, this workout will challenge your endurance, build strength, and give you the full-body burn you need to take your fitness to the next level.
What You’ll Learn:
A 30-minute kettlebell workout designed to maximize strength and fat-burning
How to incorporate Joe Rogan’s kettlebell moves into your routine for explosive results
Full-body conditioning that targets your arms, shoulders, legs, and core
Expert tips on form and technique to get the most out of each kettlebell move
How to scale the intensity for your fitness level and push past your limits
This workout is for men over 40 who want to get ripped without spending hours in the gym. Joe Rogan’s kettlebell workout has been proven to build muscle, increase endurance, and torch fat—so get ready to work hard and see results.
🔔 Subscribe for more intense kettlebell workouts, fitness tips, and motivation from Bobby Maximus!
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