30 Minute Beginner Senior Rebounder Workout Mini Trampoline Walk with Earth & Owl

This is a fun one! We have two different rebounding sections including EMOM (every minute on the minute) and Fun With Four. The 30 minutes is going to fly by! This workout is beginner and senior friendly and all closed chain movement meaning one or both feet stay connected to the mat.

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🎯 Helpful beginner rebounder "HOW TO" videos and form tutorials: https://www.youtube.com/playlist?list=PLLAFfYE-X47Gu5D29-qqo9mXYYYxF7dvR

🛒 Earth & Owl recommends the Jumpsport 350PRO trampoline and quick release handlebar. Please navigate to https://www.earthandowl.com for purchase. Thank you!

🛒 Shop Nikki's equipment on Amazon:
http://www.amazon.com/shop/earthowl

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Thanks for working out with Earth & Owl! 🌎❤️