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Hey friends, in this video I'm sharing 5 of my favourite ways to become more disciplined, inspired by my recent conversation with Stoicism expert Ryan Holiday. Let me know which of the 5 tips are your favourite down in the comments! Enjoy x
🔗 LINKS
Check out the full interview with Ryan here: https://www.youtube.com/watch?v=lf8SKIJA1qE
⌚️ TIMESTAMPS
0:00 - A note on discipline
3:36 - 1. The Main Thing
8:56 - 2. Progress Not Immediate Success
14:15 - 3. The Lower Self & Higher Self
18:29 - 4. Flexible Routine
24:26 - 5. Stick Don't Switch