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Timestamps:
00:00 Intro
00:27 Selective Ignorance
00:50 This
01:11 Cut Social Media Out
01:46 Don't color your hair
02:30 Clean As You Go
03:07 Self Care Time
03:42 Use an Earbud
04:11 Goto Meals
04:38 Meal Planning
04:50 5 Min Rule
05:10 Focus Mode
05:46 Turn Them Off
06:07 Swap Bad Habits
06:33 Cut Phone Games
06:58 Turn Off Your Phone
07:19 Go Black
07:42 What i wear every day
07:56 lay out clothes at night
08:14 Dont want the next show
08:48 cancel some crap
09:13 say no more
09:24 remind yourself of your goals
09:52 wake up sooner
10:23 set a bedtime
10:43 put phone over there
11:08 write down your ideas
11:37 your own plank
12:25 emergency fund
13:08 dont pick stocks
13:56 go paperless
14:13 avoid debt
14:38 cut amazon
15:10 find your freedom number
15:59 always have snacks
16:43 get it delivered
17:07 work from home
17:50 dont be perfect
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