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5 Essential Warm-Up Exercises for Deeper Edge and Balance in Figure Skating

Style Skating 1,651 lượt xem 1 week ago
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In this video, I’ll walk you through 5 essential warm-up exercises designed to improve your edge depth, knee and ankle flexibility, balance, and control in figure skating. We’ll cover a variety of techniques to help you build a strong foundation for better skating skills:

- Change of edge exercises to develop control and precision on both inside and outside edges.
- Power pulls with knee and ankle bends to strengthen your lower body.
- Cross-rolls combined with power pulls to improve your flow and edge transitions.
- Mohawk combinations to enhance turn technique and control.
- Forward and backward three turns with power pulls to refine your turning skills and fluidity.

Ready to take your skating skills to the next level? Whether you’re just starting or want to build a solid foundation, my Figure Skating Foundations Video Course is here to guide you every step of the way!

This course, available at https://www.styleskating.com/figure-skating-foundations-100-essential-videos-for-beginner-skaters, offers detailed lessons designed to help you master essential skating skills, from your very first steps to advanced basics like single jumps and spins. Learn at your own pace with new videos added monthly!

What’s included in the course:
✅ Step-by-step tutorials for every skill
✅ Corrections for common mistakes
✅ Unlimited email support with me
✅ Personalized feedback on your practice videos

Don’t wait—start your skating journey today!
Let’s skate together and make your skating dreams a reality!

Remember to like and subscribe for more figure skating tips, exercises, and tutorials!
Feel free to get in touch with me by email or by posting comments. I'd love to hear from you.

🚀 Join this channel to get access to perks:
https://www.youtube.com/channel/UCKhxCI3DbI4msWCIZZNOGqw/join

As a member, you can request videos on demand for any skating skills exercise of your choice and I'll post it on my channel. You can also send your skating videos to styleskating@gmail.com for a more detailed review. I'm excited to see your progress and provide personalized feedback to help you perfect your moves. Keep practicing and stay motivated!

More videos:
🎥 Balance and Control: https://youtu.be/wloBjpZYves
🎥 Beginner Power Pulls: https://youtu.be/T1nX_sNyNj8
🎥 Edge, Power and Flow: https://youtu.be/RzKOxvCmPeA

🌐 Follow me for More! 🌟

Website: https://www.styleskating.com/
Instagram: https://www.instagram.com/styleskating/
Facebook: ​​http://Facebook.com/styleskating
LinkedIn: https://www.linkedin.com/in/natalya-khazova/

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