Hii! Welcome or welcome back to my channel 😊 Today I'll take you through my typical 6AM morning routine before work. I'm not going to sit here and say it is always easy to wake up early, but I've never regretted a morning I did. I like to keep my focus on the most important things like getting movement in, having a protein rich breakfast, taking vitamins, journaling & getting ready for the day. It's productive & simple! I hope you all enjoy this one 🤎
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NYC Diaries Series:
https://www.youtube.com/playlist?list=PLWhsh_D2s8zcP-QuPI9MmZoJfK4zvIvY5
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Socials 🤎
Instagram - @MiltaniaB
https://www.instagram.com/miltaniab/
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00:00 intro (hi, hey hello)
00:08 freshen up, make the bed, get ready for the gym
00:51 12-3-30 morning walk & yoga 🧘♀️ (morning movement)
1:50 vitamins, probiotics & shower time
2:18 GRWM for the day + hair update + OOTD
4:47 making a high protein breakfast
5:17 journaling prompts + tips
7:35 vitamins I'm taking (mary ruth's & probiotics)
9:52 tips for waking up earlier
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Music:
Asam
https://www.epidemicsound.com/track/AMd8aWtfoO/
Chillpill
https://www.epidemicsound.com/track/2fPFbDcZnu/
Anita
https://www.epidemicsound.com/track/3Sehpe4F7h/
Avocados on Hash Browns
https://www.epidemicsound.com/track/3Y14prgiuq/
Blue Night
https://www.epidemicsound.com/track/LDzwIHR8Q1/
Got That Feeling
https://www.epidemicsound.com/track/pq32nyYPxy/
Útil Paisagem
https://www.epidemicsound.com/track/8sBgg6ZAXi/
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Film/Edit:
Canon EOS M50
iphone
Manfrotto mini tripod
Manfrotto large tripod
Joby Gorillapod
Final Cut PRO X (editing)
Canva & Lightroom (thumbnails)