7 Acid Reflux Tips They’ll NEVER Tell You | Dr. Janine
Are you one of the millions of people suffering from acid reflux? Do you experience heartburn, chest pain, and difficulty swallowing? If so, you're not alone. Acid reflux, also known as GERD (Gastroesophageal Reflux Disease), is a common condition in which stomach acid flows back up into the esophagus, causing discomfort and pain. In this video, we'll explore the symptoms, causes, and treatment options for acid reflux. Learn how to alleviate your symptoms and find relief from this uncomfortable condition. Whether you're looking for natural remedies or medical treatments, we've got you covered. Watch now and take the first step towards a healthier, happier you!
Links to supplements mentioned in this video.
Magnesium – Vitatree Magnesium:
Calcium –
Vitatree Calcium Capsules:
Vitatree Calcium Powder:
Video Chapters
00:00 – Intro
00:10 - Tip #1 Eat between sunrise and UVA rise
00:33 - Tip #2 Don’t eat after sunset
01:07 - Tip #3 Eat 2-3 meals per day
01:22 - Tip #4 No snacking
01:53 - Tip #5 Mineral rich foods – seafood
02:11 - Tip #6 Limit EMFs, blue light
02:43 - Tip #7 Mother Nature’s Prescriptions – sun, grounding
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