Impotence and crisis forced Jeffrey Life to seriously think about his future life. Then, at the age of 60, a historic decision was made - the beginning of the war against old age.
Instagram Jeffry Life: https://www.instagram.com/drjlife/
These life stories are good motivation on how to look younger than your age and maintain good health. All these stories are based on a healthy lifestyle, which includes: proper nutrition, facial skin care, and good physical activity.
If you are interested in health and longevity, we recommend watching other videos in the series on how to stay young. The knowledge you gain will help you change your life and look at least 10 years younger. Find more videos on the topic in the playlists.
0:00 Doctor Life - secrets of losing weight
4:27 How to increase testosterone in men
5:55 How to gain muscle mass
6:32 How to lose weight, how to lose weight
8:09 Dr. Life’s training scheme
LINK to this video: https://youtu.be/EncoDoSHfQ8
#health academy #health #healthandlongevity
Health Academy: Fitness. https://www.youtube.com/@akademfitnes
Health Academy: Nutrition. https://www.youtube.com/@akadempitanie