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Welcome to The Lallantop's 820th episode of Sehat. Your daily health show. In today's episode: 1. Find out what is Alcohol withdrawal, that one experiences post quitting alcohol suddenly. Dr. Rajesh Kumar, Associate Director, Internal Medicine, Paras, Gurugram explains. In the next segment, find out what is 5-4-3-2-1 technique that helps calm anxiety. Taarika Dave, Yoga Coach explains. Last but not the least, here are a few foods that cause loss in bone density. Amrita Mishra, Dietician explains.
#Sehat #Health #AlcoholWithdrawal
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Produced By: The Lallantop
Edited By: Alok Sahu