Let me introduce you to the wonderful world of rye! We'll learn where it comes from, what to use it for, and what sets this ancient grain apart.
RECIPES:
Michal Grappe's Freshly Milled Outback Bread: https://www.michalgrappe.com/post/fresh-milled-outback-bread
Sue Becker's Dark Russian Rye Bread: https://amzn.to/3NeezxO
Nourishing Traditions Kvass: https://amzn.to/3Y6Ggio
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Go to the next level:
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Timestamps:
0:00 Intro
1:14 Grains Explorer Challenge
2:30 History & Overview of Rye
5:18 What is Triticale?
6:13 What is ergot/ergotism?
7:32 Nutritional Benefits of Rye
8:23 What is rye used for? Uses for rye wheat
12:10 How I use rye in my kitchen / How I plan to use rye wheat
13:53 How to cook rye wheat
#GrainsExplorer #rye #ancientgrains
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