Let me introduce you to the wonderful world of rye! We'll learn where it comes from, what to use it for, and what sets this ancient grain apart. RECIPES: Michal Grappe's Freshly Milled Outback Bread: https://www.michalgrappe.com/post/fresh-milled-outback-bread Sue Becker's Dark Russian Rye Bread: https://amzn.to/3NeezxO Nourishing Traditions Kvass: https://amzn.to/3Y6Ggio 🔥 Where to buy grains + COUPON CODES: ➡︎ https://grainsandgrit.com/buygrains ⚡️ Like my shirt? It's one of my favs!!! You can grab it and others here: https://ellyandgrace.com/GRAINSANDGRIT and use code "grainsandgrit" for 10% off! ========================== Shop all the things: ========================== ⚡️Get your Grains & Grit MERCH: ➡︎ https://www.grainsandgrit.com/merch ⚡️Check the tools I use at my Amazon storefront: ➡︎ https://www.amazon.com/shop/grainsandgrit ========================== Go to the next level: ========================== 🎯Sign up for my newsletter and get a *FREE* NEWBIE GUIDE here: ➡︎ https://grainsandgrit.com/freebies/ 🎯Join the GRAINIE BUNCH here: ➡︎ www.grainsandgrit.com/thegrainiebunch 🎯Take my latest COURSE: ➡︎ https://grainsandgrit.com/grainsandgritcourses/ Timestamps: 0:00 Intro 1:14 Grains Explorer Challenge 2:30 History & Overview of Rye 5:18 What is Triticale? 6:13 What is ergot/ergotism? 7:32 Nutritional Benefits of Rye 8:23 What is rye used for? Uses for rye wheat 12:10 How I use rye in my kitchen / How I plan to use rye wheat 13:53 How to cook rye wheat #GrainsExplorer #rye #ancientgrains Disclaimer: Some links above are affiliate links, which means if you buy something we'll receive a small commission. Our full discloser and terms can be viewed here: https://grainsandgrit.com/disclosure-and-terms-of-service/