All Planche Progressions from 0 to Full

Vitaly Pavlenko 3,313,682 lượt xem 2 years ago

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All planche progressions from 0 to full planche

This tutorial contains the best planche progressions that will serve as a fast progression on your workout. Use these exercises in training and you will be able to transform your planche from 0 to full planche.

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